TRIHEARTYOGA
Doing yoga with an open heart!
TESTIMONIALS
For many years, I was fortunate to be a student of Gillian's classes at the Brigantine Community Center. Gillian has always taught wonderful yoga classes. I was even lucky enough to have some classes with her at her home. Gillian brings an enthusiasm to her teaching that is infectious, while at the same time she is also soothing and calming. Gillian is very inclusive: she always encourages her students to adapt the yoga poses based on their level of abilityand experience, she is sensitive to any injuries or limitations a student may have and helps them adjust their practic accordingly as well as to how they are feeling at that moment of practice. She sometimes helps a student with a gentle touch, but usually with demonstrating the pose, and she is never forceful or critical. She also brings wonderful quotes and readings from yoga philosophy and writings which add another level of learning and peace, and I always enjoyed reading the little "yoga cards" that she would leave at the end of our yoga mats the end of each class.Sometimes she would offer nice aromatherapy oils, also enjoyable and relaxing. The music she chooses for her classes is usually soothing and sets a nice mood. It was these special touches which Gillian brought to the classes which made her classes so special and memorable. I would be so happy to take her classes again, and I unreservedly recommend her classes to both beginners and advanced students alike.
Michele
"Gillian provides a calm atmosphere where I feel open to explore thoughts while listening to her speak softly. she shows her expertise in her practice yet makes all students feel at ease and appreciated."
Denise
I
found Gillian's classes to be as enjoyable as thry were therapeutic. rather than feeling tired after class,I felt encouraged to do more. She individualized all postures to accommodate physical limitations.
Linda
I have experienced a lot of yoga, like many things in life, some good, some...not so good, perhaps different, or just not for me. I have also experienced a lot of yoga with Gillian. Some good-excellentand some on the beach, not for me. But I have NEVER, EVER experienced not so good or bad/leave the studio yoga with Gillian. Every class/session I have taken with her has allowed me to further myself in all aspects of either yoga itself in its basic word, or in a class on meditation. She is intuitive, insightful, caring, and just an all around awesome human being. I look forward to any and all future insightfulness Gillian like the pier will impart upon me.